10160 W 50th Ave, #3, Suite 101, Wheat Ridge, CO 80033
Phone: (815) 354-1021
Where Are You Trying to Go and Where Are You Now?
Just like climbing a mountain; setting goals can be overwhelming – especially if we don’t even feel enough energy to have the focus or desire to set or reach them in the first place!! Matthew Zastrow from Earth Inspired Coaching helps you gain clarity on not only your starting point, but most importantly what’s blocking you from your greatest destination as well!
With a strong background in Engineering, Matt applies logical problem-solving skills to help thoroughly assess all areas of our starting point, including our mental, physical, and emotional health. When any of these areas are off balance, they are likely what’s keeping us from accessing our truest health, energy and happiness through our inner-child eyes!
Through nutrition, exercise, sleep/rest/repair and adventure, he will guide you more easily to and through the process of sustainable transformation to your greatest destination! You will surely never go back to your old habits that kept your energy and clarity dormant!!
Live in Harmony with the Earth
Earth’s animals and Mother Nature itself inspires us to live in harmony with it, and that means at the very least we should be respecting and giving back for all it provides for us. There is quite a bit we can learn from spending extended amounts of time out in nature!
Through positive interaction, biodynamic (or next level organic gardening with focus on composting), and sourcing food and materials as sustainably as possible, just to name a few, we reach a feeling of oneness that can’t be matched.
If we can’t grow it ourselves, we always chooses organic, sustainable, local, and pasture-raised products wherever and whenever possible. All meal plans can most definitely be tailored to all primal paleo, vegan, pescatarian, vegetarian, plant-based, gluten-intolerant, dairy-intolerant souls!
Become Empowered, Heal and Explore!
Earth Inspired Coaching offers:
- Customized meal plans
- Shopping guides
- Customized workout routines
- Direction on how to grow your own organic food
- Training to Reach a Mountain Summit(14er)
- Trail Running Meet-Ups
- Back-country survival and gear guidance
- Back-country camping excursions
- + More Education and Tools for living a sustainably healthy and intentional life full of energy!
STOP FEELING SICK, WEAK, SCARED AND LIMITED!! >> Heal, Gain Strength, Gain Knowledge!!
- 12 Week Health & Lifestyle Coaching: Covers Diet, Exercise, Sleep/Rest/Repair, and Adventure (can add an excursion)
- Couch to Summit: Climb a 14er